WTF? PCOS : PCOS & Fertility Challenges↓
50% women with PCOS face challenges when it comes to conceiving.
Fertility challenges are usually characterized by the following symptoms :
The first step to improving your chances of conception is actually getting rid of the above symptoms
Focus on a diet that solves for your PCOS root cause and address the above.
The impact of diet outweighs any fertility treatment or supplement or folic acid you can ever take.
This client came to me because she hadn't had period in 6 months and was told IVF was her only option. She was put on progesterone and metformin.
Read how she started getting period naturally, never went on metformin and of course had a successful conception followed by the birth of her daughter last month.
Aditi Guha Feb 22nd WTF? PCOS : PCOS & Heart Health↓ One what (symptom), one tip and one feature to heal your PCOS and lose that weight this week What : Heart disease is the #1 cause of death for women and with PCOS the risk increases by 2 times. This is due to the higher levels of insulin and androgens, increased abdominal visceral fat, increased body weight, and increased incidence of sleep apnea. Tip : Get tested for Sleep Apnea Snoring can be a sign of sleep apnea, which is 10x more...
Aditi Guha Feb 15th WTF? PCOS : PCOS & Missing Period↓ One what (symptom), one tip and one feature to heal your PCOS and lose that weight this week What : Many women with PCOS experience irregular or missing periods (around 50%). Having regular periods help shed the endometrial lining, balance hormones, and impact energy, mood, and long-term well-being and that's why it is important we work towards getting them naturally even if we NEVER intend to have kids Tip : Your body prioritizes...
Aditi Guha Oct 26th WTF? PCOS : PCOS & Excess Androgen↓ One what (symptom), one tip and one feature to heal your PCOS and lose that weight this week What : If you are experiencing, Irregular period Acne Unwanted facial hair Hair loss fatigue It is possible excess androgen is at play. And this can make it very difficult to lose weight Tip : Excess androgen is seldom present on its own. It is usually present with either insulin resistance, elevated luteinizing hormone, or even low...