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WTF? PCOS : PCOS & Libido↓

Published 3 months ago • 1 min read

Aditi Guha

May 31st

WTF? PCOS : PCOS & Libido↓
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One what (symptom), one tip and one feature to heal your PCOS and lose that weight this week

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What :

Feeling like your sex drive has gone MIA? Polycystic ovary syndrome (PCOS) could be the culprit.

Hormonal imbalances caused by PCOS, particularly high androgens and imbalanced estrogen, can put a damper on your libido.

On top of that, weight gain and body image issues, which are common with PCOS, can further impact your desire for intimacy.

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Tip :

Stress less, enjoy more!

Chronic stress is a libido-killer, so prioritize relaxation techniques like meditation or winding down before bed instead of late-night screen time.

Starting your day with a healthy breakfast can also help stabilize your mood and energy levels, setting the stage for a more fulfilling sex life.

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Feature:

Want to dive deeper?

A couple of weeks ago, I chatted with Dr. Nicole M. Monteiro about all things PCOS and libido.

You can watch or listen to the full interview here​

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Hi, I am Aditi

I am a PCOS Nutritionist.

I help you heal your PCOS and lose that weight

Join my Free Facebook Group for women with PCOS

Work with me 1:1 so that you can lose that weight, feel energetic and glow inside out like the queen you are

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400 Chambers Street, New York, New York 10282
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